ARTICHOKE
BENEFITS
It is the prototype of healthy vegetables, recommended by medical specialists for its significant amount of Fiber, rich in Iron and Vitamin B, being a cleansing food, very suitable for the control of diabetes, constipation and the prevention of cancer.
RECIPES
It can be consumed raw, taking advantage of the tender part of the heart, dressed in salad, cooked, fried, grilled, baked or battered.
GENERAL INFORMATION
It is typical of winter and its collection usually begins around October until spring. Harvesting is manual, selecting the fruit according to its maturity and with a collection at intervals of one week. It is grown in countries with a warm climate, without the presence of frost, in a soil rich in nutrients and with a good degree of humidity.
White
CALICO
THEMA
It is oval in shape, its leaves are purple and very compact. It has a smooth texture and an intense flavor, which makes it very attractive in the kitchen.
White
CALICO
THEMA
It is oval in shape, its leaves are purple and very compact. It has a smooth texture and an intense flavor, which makes it very attractive in the kitchen.